Nutrition and Bodywork Therapy

"I developed an interest in nutrition as I sat helplessly watching my grandfather die slowly in front of me. As a 12 years old kid, I watched my grandad struggle painfully with every mouthful of food. I remembered him saying "my stomach hurts, I can't eat anymore." just after 2 - 3 tablespoon full of his favorite food. I later learned that he died of diabetes. But now I know, he died because his stomach could no longer support the foods he loved eating. I don't want anyone I know to die because their body can not pull the nourishment it needs from the food to sustain brain function, increase energy, fight disease, increase bone density.....

I believe that enjoying a lifestyle that you create for you include maintaining a balance between the food you eat and the internal organs and organisms that process the foods. I am here to support you through nutrition therapy in Falls Church.

Ask about The Restart® program which is a "gift to yourself". This program is a group education forum that would empower you to give your body a vacation from toxins circulating in the body which otherwise can cause joints, muscles, and/or organ(s) pain.

Click here Restart® program - find my class.

You will learn in: 

Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in.......... Awesome!
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success! 

Next class starts August  2017 

Proper Digestion is fundamental to pain relief".

My mission as a License Bodywork Therapist is to get to the root cause of an ailment through nutrition therapy in Falls Church. While using whole foods approach to focus on strengthening digestion - stomach, small intestine, colon (large intestine) and gut health. We will work to balance immune function, address blood sugar control, and improve adrenal function and hormone balance. And we will look at the supplements you are currently taking. Our bodywork therapy in Falls Church includes everything. I will also incorporate bodywork aspect to facilitate detoxification and physically strengthen the body through Swedish or Deep Tissue Massage, European Osteopath technique (Biodynamic Craniosacral Therapy), Reflexology......

Medical Massage Therapy 

The Benefits include but not limited to:

  • Weight loss
  • Increased energy
  • Better and more restful sleep
  • Boosted immune system
  • Mental clarity and improved mood
  • Decreased anxiety
  • Reduced PMS/menopause symptoms....

Nutrition Therapy

​​​Health Essence

Clinical Massage​

Health Essence Clinical Massage

PHONE: 703-270-8598

      6521 Arlington Blvd. Suite 104 Falls Church, VA. 22042.          Nutrition and Bodywork therapy